Distracting Skills
Do you know that real anxious feeling you get sometimes and you aren’t sure exactly what to do? Check out some of these distracting skills to get you through those times!
Do you know that real anxious feeling you get sometimes and you aren’t sure exactly what to do? Check out some of these distracting skills to get you through those times!
The program shares practical tips to help us:
(Hover over or touch a box below for more details)